A new study has suggested that prescribing self-help books on the NHS is an
effective treatment for depression. Researchers from the University of
Glasgow found that patients offered self-help books, together with sessions
guiding them in how to use them, have lower levels of depression than those
receiving usual GP care.
1. How to Win Friends & Influence People, Dale Carnegie; HarperCollins
First published in 1937, and with a title that says it all, the book offers fundamental techniques for handling people, strategies to win people round to your way of thinking, and shrewd advice on how to change people without giving offense. Lucidly written, each chapter outlines sensible, helpful life skills that would benefit anyone in any decade.
2. The Alchemist by Paulo Coelho
The Alchemist is the magical story of Santiago, an Andalusian shepherd boy who wants to travel in search of an extravagant treasure. From his home in Spain he journeys to the markets of Tangiers and across the Egyptian desert to a fateful encounter with the alchemist. The story of the treasures he finds on his journey teaches us about the essential wisdom of listening to our hearts, learning to read the signs along life’s path, and, above all, following our dreams.
3. The Road Less Travelled, M. Scott Peck; Rider
It initially hit bookstores in 1978 and remains the self-help bible of choice. With its opening line, “Life is difficult”, Peck sets the tone for a book that pragmatically discusses everything from taking responsibility, to the healthiness of depression, to the myth of romantic love. Influenced by Buddhist teachings, this New York psychiatrist helped millions to become more self-aware.
4. The 7 Habits of Highly Effective People by Stephen R. Covey
Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With powerful insights and spot on anecdotes, Covey reveals a pathway for living with fairness, integrity, service, and human dignity–principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.
5. Feel the Fear and Do It Anyway, Susan Jeffers; Rider
Many people swear by this self-help manual, claiming it changed their lives forever. In fact, so powerful is Jeffers’ book that “feel the fear and do it anyway” has entered common parlance in the Western world, offering another take on “seize the day”! One of the useful insights, among many, is that it’s often not only we who hold ourselves back, but the people around us who don’t want us to shine. Grab a copy of this international bestseller, and start tapping the power within.
6. The Power of Now by Eckhart Tolle
Tolle takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In writing about enlightenment, he introduces you to it’s natural enemy, your mind. He goes further by showing readers how to live in the present moment.
7. Men Are from Mars, Women Are from Venus, John Gray; HarperCollins
The great thing about Gray’s book is that it reminds us we are not alone in our frustrations with the opposite sex. You may think you’re the only woman who has a man incapable of expressing himself, but you’d be wrong. And you might believe that you’re the only man on the planet who finds your partner’s mood swings intolerable – well, honey, take a number. It’s easy to accuse Gray of filling his book with dreadful clichés, but only because they are undisputed nuggets of truth.
8. Rich Dad, Poor Dad by Robert Kiyosaki
Kiyosaki tackles the ‘financial literacy” that’s never addressed in schools. He had two father figures growing up. One who struggled paycheck to paycheck for a lifetime whom he called “poor dad” and the other who was a multimillionaire eighth grade dropout he lovingly calls “rich dad”. The concept behind the book is that rich people have money work for them while the poor work for money. This is a must read to change anyone’s negative belief system on money or to further your understanding on how money can work for you.
9. He’s Just Not That Into You, Greg Behrendt and Liz Tuccillo; HarperCollins
This is a book all single women should read – and one I sure wish I had done when I was one. Why? Because as a modern take on relationships, it’s a must-have reality check. Authors Behrendt and Tuccillo (both of whom worked on TV’s Sex and the City, she as a writer, he as a script consultant) debunk with vivid scenarios all the ridiculous rationalisations we women make when men aren’t jumping through quite as many hoops as we’d like.
10. Think and Grow Rich by Napoleon Hill
Hill was one of the first ever self help authors, and his books are incredibly relevant today. Think and Grow Rich condenses his laws of success and provides you with 13 principles of personal achievement. It is noted that an individual with desire, faith, and persistence can reach great success by eliminating all negative energy and thoughts and focusing at the greater goals in hand.
11. The Four Agreements by don Miguel Ruiz
This self help book is rooted in traditional Toltec wisdom, four agreements in life are essential steps on the path to personal freedom. As beliefs are transformed through keeping these agreements, shamanic teacher don Miguel Ruiz asserts lives will “become filled with grace, peace, and unconditional love.”
12. Awakening the Buddhist Heart: Cultivating Love and Spiritual Intelligence in Your Life, Lama Surya Das; Bantam
In the tradition of the Dalai Lama and Nyoshul Khenpo Rinpoche, Lama Surya Das lifts a veil on Buddhist philosophy in a way that is enchanting. “The Buddhist heart is alive and well in all of us. It is just a matter of awakening to it,” he notes. From being truly present for others, to using the power of words to build deeper connections, as well as learning meditation techniques, this is a gentle book perfect for anyone’s bedside table. Hopefully, some spiritual intelligence will result too!
13. As a Man Thinketh by James Allen
This is considered a classic self-help book that inspired future books on the law of attraction. Its underlying premise is that noble thoughts make a noble person, while lowly thoughts make a miserable person. James Allen reveals how our thoughts determine reality. He shows you how you can master your thoughts to create the life you want instead of simply drifting through life unaware of the inner forces that keep us held in failure and frustration.
14. “The 4-Hour Work Week” by Tim Ferris
This is by far the best self growth book I have ever read. It taught me how to:
1. Minimise the workload to the most essential tasks and become effective at everything I do.
2. Think outside-the-box
3. Understand why common thinking is wrong.
4. Start profitable business without large investment.
5. Avoid costly mistakes in business.
Timothy Ferris explains step by step how to establish profitable business and create plenty of free time so that you could pursue life of your dreams. He really goes into detail of how to make enough income and put your income making sources on autopilot.
15. See You at the Top by Zig Ziglar
As one of America’s most gifted speakers/authors in motivation, the late Zig Ziglar shares the secrets of climbing the stairway to personal success. He presents a proven program of self-development based upon the foundation of a winning self-image.
16. “The Science of Getting Rich” by Wallace D. Wattles
This is a very old, yet one of the most influential self growth books ever written. Wallace D. Wattles teaches how to acquire health, wealth and happiness by following established laws of nature. His writing style is simple to follow and very inspiring.
Wallace D. Wattles guarantees that if you follow his teachings it will be impossible for your to fail. I know personally many people who created wealth and success by following his teachings.
17. The Power of Positive Thinking by Norman Vincent Peale
Dr. Peale shows you 10 simple rules to obtain confidence, 3 proven secrets for vigor, 5 techniques to overcome defeat and much, much more. This book proves that an attitude can change lives, win success in all things, and overcome obstacles.
18. “The Master Key System” by Charles F. Haanel
This is one of the first self growth books written about the law of attraction. Some sources claim that this book gave birth to “Think and Grow Rich” best-seller of all times. As I love to go to the source for everything I am interested in, I read this book with great interest.
19. The Seven Spiritual Laws of Success by Deepak Chopra
Chopra’s teachings are summed up in 7 simple principles which can be applied to all areas of your personal life to create success. Chopra’s basic premise is that personal understanding and harmony promote fulfilling relationships and material abundance without extra effort. Each of the chapters provide specifics on how to achieve it.
20. “Thought Vibration” by William W. Atkinson
This self growth book was written by William Atkinson, a very controversial and secretive man whom I feel deep gratitude for.
His writing style is so simple yet contains plenty of important information. He easily explains most complicated subjects.
21. The Magic of Thinking Big by David J. Schwartz
Millions of people all over the world have improved their lives using this book. Schwartz will help you sell better, lead more effectively, earn more money, and (this is a big one) find more happiness and peace of mind.He proves that you don’t need innate talent to achieve massive success but you do need to understand the habit of thinking and behaving in ways that.
Which Self Help Book is Your Favorite one??
21 Self Help Books you must Read in Your Life...
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